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Kareena Kapoor Khan strikes the gym for 10 hours a day for brand-new look

within months of offering birth to Taimur Ali Khan Pataudi, Kareena Kapoor Khan had already shed her post-pregnancy weight and was back to her svelte shape– simply in time before her next, Veere Di Wedding, went on floors in September in Delhi. Now, mid-day has actually found out that Kapoor is sporting 2 unique appearances in the Shashanka Ghosh-directed movie– while particular portions see her in a voluptuous avatar, the first half will have her sporting a lean frame. The star, we hear, is presently following a high-intensity workout program to drop a few more kilos to attain the lean look. An unit hand reveals, “Kareena has been working out for nearly 10 hours a day over the last one week. A special Pilates maker has actually been set up for her in the Delhi hotel where the cast is put up, on which she exercises for an hour every day.”

Kareena Kapoor Khan
Kareena Kapoor Khan Kapoor has actually taken it upon herself to whip into shape before they begin shooting the parts in question next week. The source includes, “There have been days when she has actually been on set for practically 14 hours and followed it up with a couple of hours of extreme exercise in the night. Even on her day off, she sweats it out at the fitness center.” While she has actually altered her workout routine, the actor has been following the very same low-calorie, high-nutrition diet plan that has actually been specially created by her nutritional expert Rujuta Diwekar.

Kareena Kapoor Khan training at a Pilates studio
Kareena Kapoor Khan training at a Pilates studio A source near the star says,”Bebo has been staying with the diet plan and the results are showing. At the recent Ambanis’ bash, she received lots of compliments for her toned body.”

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http://www.mid-day.com/articles/kareena-kapoor-khan-hits-the-gym-for-10-hours-a-day-for-new-look-in-veere-di-wedding/18622162

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